So I’m going to start posting some of the meals I make. I don’t normally eat out unless I’m craving something or going out for greek food. I guess most of my pics will be lunch. In the morning I make 2 eggs, with a piece of wheat toast (no butter or jelly), and make a protein shake with banana and strawberry. I don’t have enough time in the morning to get creative.
My daily salad. I usually have salad for lunch with a lite raspberry vinaigrette. In todays salad I have Mesclun lettuce, orange and red pepper, cherry tomatoes, cut up baby carrots, celery, cucumber, mozzarella cheese (fresh), cut up left over baked chicken. Topped with a lite raspberry vinaigrette. So yummy!
May 4, 2012:
Breakfast : 2 Eggs, 1 piece of wheat toast (plain) and a blueberry and banana protein shake.
Morning snack: Carnation instant shake (normally I wouldn’t have this as a snack but I’m in dire need to go grocery shopping)
Lunch: A bowl of Special K with organic 0% low fat milk
Afternoon snack: Cut up yellow and red peppers with hummus (YUM)
Dinner: Baked chicken and peas with a side tomato, and cucumber salad.
And if I haven’t met my calorie count (1200) then I will have a protein shake for dessert.
May 5, 2012:
^Scrambled eggs (2), plain piece of wheat toast, and a blueberry and strawberry protein shake.
1 Protein shake
Dinner: Was supposed to eat this last night but went to that nasty restaurant Kerby Lane. Baked chicken, peas, side of tomato and cucumber salad.
May 9, 2012
Bfast: 2 eggs with wheat toast topped with peanut butter. Green tea
Baked chicken, peas (went overboard on the peas), orange peppers, celery with peanut butter
Dinner: Banana and peach protein shake