So I’m back. I stayed off for awhile cause I got off track and I felt like a hypocrite posting and reblogging.
A lot has changed in a past few months. I lost my job, moved out of my apartment and into my boyfriends new house (he bought). But with losing my job I went into a deep state of depression and started eating horribly and it shows. But my spirits are higher now!! I’ve been walking my boyfriends dog every morning for an hour, going back to the gym, and I’m swimming again. I think it’s the Olympics (GO USA!!!) honestly. Just watching all these hot bodies making something of themselves. I went to the grocery store and bought some vegetables and fresh fruit. I live with two men now so the fridge has never seen healthy food before. Haha
Anyway, I just wanted to say that I’m back and back on track. No more screwing around!
Thank you to anyone who took the time to read this. I’m going to need as much support as I can get.
I got to the gym early, did 20 minutes of stretching then hopped right onto the stationary bike. Within 10 minutes my chest started to get real tight and I was losing breath so I slowed down. Didn’t help. So I stopped and took a minute break, started up again and 2 minutes later my chest got even tighter, and then the whole room started to spin. So I left and sat in my car until I had to go to work. I’m sitting here at my desk and my chest is still tight and my head is light. I have no idea what’s going on. I was thinking I would try again after work but I think I’m just going to chill tonight. I seriously thought I was going to faint. I have never had problems on any cardio machine other than the elliptical. I know it wasn’t the machine cause I use it everyday. I don’t know what’s going on. Any suggestions?